This week's food is: THE SWEET POTATO! Aren't they delicious? I haven't been eating them lately, but I got a few yesterday so I plan to gobble them down in the week ahead. A few sweet potato facts:
-tons and tons and tons of Vitamin A
-tons and tons and tons of Vitamin A
-loads of fiber
-plenty of Vitamin C
-lots of manganese
I haven't experimented too much with sweet potatoes. I have made sweet potato fries and baked sweet potatoes. How about you?
I haven't experimented too much with sweet potatoes. I have made sweet potato fries and baked sweet potatoes. How about you?
my boyfriend isn't a fan but i absolutely love them. especially like them raw for a snack. go figure, i'm weird :)
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